Asparagus Dip

Appetizer Recipes | 0 comments

I like asparagus, and I make this quite often. It is similar to guacamole, but low fat. A great spring appetizer.

Asparagus Dip

Joan Donogh
Low fat dip made with pureed asparagus.
Prep Time 20 mins
Total Time 20 mins
Course Appetizer
Cuisine American
Servings 8

Ingredients
  

  • 1 bunch asparagus 1 pound
  • 1 medium tomato chopped
  • 2 tablespoons chopped onion
  • 2 tablespoons lemon juice
  • 1 clove garlic chopped
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 1/2 teaspoon salt
  • Dash hot sauce optional
  • 1/2 cup sour cream or plain yogurt

Instructions
 

  • Cook asparagus until very tender. Drain and rinse under cold water to cool. Pat dry. Chop into large pieces, and put in food processor.
  • Add tomato, onion, lemon juice, garlic, cumin, chili powder, salt and hot sauce. Process until smooth. Add sour cream and whirl briefly to blend. Refrigerate for at least 1-2 hours before serving to let the flavours blend.
  • Serve with tortilla chips to dip.

 

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

Recipe Rating




More Recipes

Cheese Ball

Back in the day, a cheese ball was very fancy party fare!

Smoked Salmon Pate

Quick and easy appetizer spread made with a combination of smoked salmon and canned salmon with cream cheese.

Shrimp Spread

Simple and tasty spread to serve with crackers, made with canned salad shrimp and cream cheese.

Crab Dip

Tasty and attractive layered cold dip made with crab meat.

Spinach Dip

Creamy dip recipe made with chopped spinach, and served with pumpernickel bread.

Hummus

Middle Eastern style dip made with pureed chick peas.

Guacamole

Easy Mexican style dip recipe made with pureed avocado.

Baked Cranberry Brie

Brie topped with cranberry sauce and baked in phyllo dough for a simple and tasty holiday appetizer.

Hot Crab Dip

Easy appetizer made with a can of crab meat and a package of cream cheese.

Stuffed Mushrooms

Large mushroom caps stuffed with a breadcrumb and cheese mixture and baked.

Tourtiere Tarts

Appetizer version of the French Canadian classic meat pie made with ground pork.

Recent Recipes